Marmite Breadsticks

Bread and Marmite? In stick form? We’ve given your favourite pre-Italian dinner snack the loving Marmite treatment. Now you can enjoy the sophistication of eating out without the expense.

Other sticks might be free of artificial colours, flavours or preservatives, but can they claim to be rich in B vitamins and have less than 3% fat too?

Availability

Available in most major supermarkets. RRP: £0.59.

Ingredients

Wheat Flour, Marmite ® Yeast Extract (13%), (Yeast Extract, Salt, Vegetable Extract, Niacin, Thiamin, Riboflavin, Folic Acid, Vitamin B12), Olive Oil, Yeast, Water.

Typical values

	per 100g as sold	per 30g serving
Energy	1642kJ 492kcal	388kJ 116kcal
Protein	17.3g	5.2g
Carbohydrate	67.7g	20.3g
of which sugars	2.9g	0.9g
Fat	5.3g	1.6g
of which saturates	0.5g	0.1g
Fibre	0.7g	0.2g
Sodium	0.6g	0.2g
Salt (based on sodium)	1.6g	0.5g
Thiamin	0.77mg (55% RDA)	0.23mg (17% RDA)
Riboflavin	0.93mg (58% RDA)	0.28mg (18% RDA)
Niacin	21.3mg (119% RDA)	6.4mg (36% RDA)
Folic Acid	333.3μg (167% RDA)	100μg (50% RDA)
Vitamin B12	2.0μg (200% RDA)	0.6μg (60% RDA)

Each serving (30g) contains

	Each serving (30g)	% of an adult’s GDA*
Calories	116	6%
Sugars	0.9g	1%
Fat	1.6g	2%
Saturates	0.1g	<1%
Salt	0.5g	8%

* GDA based on values for women