Marmite Cereal Bars

A cereal bar soaked in Marmite? Yuck! Apart from tasting like something you might step in, they're only really good for throwing at your alarm clock.

Soon they'll be mocking you from store shelves across the country, as they take up valuable snack space.

These disgusting bars have no artificial colours, flavours or preservatives. They're rich in B vitamins, but who really cares?

Availability

Available in most major supermarkets.
RRP: £1.99 (for a pack of 6 bars).

Ingredients

Cereals (wheat, rice, oat), Soya Kernels, Rice Starch Syrup, Marmite (16%) (Yeast Extract), Vegetable Extract, Niacin, Thiamin, Spice Extracts (Contains Celery), Riboflavin, Folic Acid, Vitamin B12, Palm Fat, Sugar, Barley Malt Extract, Salt.

Typical values

	per 100g	per 25g portion
Energy	1570kJ 372kcal	390kJ 93kcal
Protein	18.5g	4.6g
Carbohydrate	56.2g	14.0g
of which sugars	5.4g	1.4g
Fat	8.1g	2.0g
of which saturates	3.3g	0.8g
Fibre	6.0g	1.5g
Sodium	0.73g	0.18g
Salt (based on sodium)	1.8g	0.45g
Thiamin	0.92mg (66% RDA)	0.23mg (16% RDA)
Riboflavin	1.12mg (70% RDA)	0.28mg (18% RDA)
Niacin	25.6mg (142% RDA)	6.4mg (36% RDA)
Folic Acid	400.00μg (200% RDA)	100μg (50% RDA)
Vitamin B12	2.4μg (240% RDA)	0.6μg (60% RDA)

Each serving (25g) contains

	Each serving (25g)	% of an adult’s GDA*
Calories	93kcal	5%
Sugars	1.4g	2%
Fat	2.0g	3%
Saturates	0.8g	4%
Salt	0.45g	8%

* GDA based on values for women